Our book

From Shadows to Light

From Shadows to Light

About our book

Five Leaders' Paths to Empowerment

From Shadows to Light: Five Leaders' Paths to Empowerment" is a compelling exploration of resilience, strength, and transformation. This anthology brings together the accounts of five indomitable spirits, each charting their unique journey from adversity to enlightenment. Their tales serve not just as personal testimonies but as beacons for all those navigating the complexities of life.

The poignant reflections in one account underscore the intricate dance between life's beauty and its challenges. It's a testament to the human spirit's ability to shine even amidst trauma, neglect, and pain. Through self-awareness, acceptance, and the transformative power of pain, we are reminded of the resilience inherent in each of us.

Karen Ferguson's tale confronts societal expectations and stereotypes, particularly the chains that bind women to traditional roles. Her journey from illness to self-realisation is a powerful testament to the importance of self-worth, boundaries, and the dangers of toxic relationships.

Julie Randall's introspective account delves into a tumultuous past, marked by adoption, challenging relationships, and personal growth. Through her story, we learn the profound impact of early experiences on adult choices and the power of self-awareness.

Catharine Hay's recounting transports us to the San Francisco Bay Area of the 1970s, a time rife with societal pressures and personal challenges. Her journey from abuse to empowerment underscores the importance of self-worth, self-respect, and the crucial act of setting boundaries.

Wendy Kier's account is a raw exploration of a life marred by abuse, neglect, and abandonment. Yet, it's also a tale of recovery, resilience, and the transformative power of self-awareness and personal growth.

Jo Whipp's contribution is a stark reminder of the evils lurking in society's shadows. Her dedication to fighting human trafficking and her collaboration with SAFEE emphasises the importance of vigilance, awareness, and collective action.

From Shadows to Light: Five Leaders' Paths to Empowerment" is more than a collection of stories; it's a tapestry of human experiences, emotions, and lessons. As you journey through each account, may you find inspiration, strength, and the courage to transition from shadows into light, empowered by the paths these five leaders have paved.

What Our Clients Say About Us

I'd like to thank Julie from the bottom of my heart for the support and coaching she has given me during the past twelve weeks, I've been through some tough challenges, Julie has been patient, compassionate and understanding providing me with the tools and resources to address these areas. I have come out of this journey feeling more resilient, at peace and a better understanding of myself.


With Julie I felt safe, heard, guided and gently directed. She is wonderful and understanding. Her sessions were honest, humorous and helpful. Julie guided me to make positive, fearless changes which have given me positive clarity moving forward. Thank you for everything.


I'm so grateful to you for the time and space you gave me at a really difficult time. To have someone who could truly understand that some things in life leave unseen scars and that recovery from traumatic experiences, whether domestic or professional, takes time and care.

Julie created a safe space for me to release old emotions whilst gently guiding me back to the coaching for positive change. She has a great toolkit of techniques to use and to embody, which I have become increasingly adept at using and will continue to use.


Subscribe to Email Updates

Stay in touch with Enlivened. We will send newsletters, event invitations and any bonuses direct to you. You can unsubscribe at any time.

Scroll to Top